Hypnosis downloads for habits
If you are looking for therapy for a habit or addiction you may wish to begin with one of Kate's hypnosis downloads. These are designed to compliment the face to face therapy and can be a great way to get started on your journey.
Do you bite your nails without even realising you’re doing it? Have you tried many times to stop only to find you are biting them again?…
This professional hypnosis download has been created to help you start your journey towards an alcohol free life. It will encourage you to break the cycle of alcohol addiction and replace this destructive habit with new healthy behaviours…
Skin picking or dermatillomania is a compulsive habit that often starts in childhood or adolescence. This download has been designed to help you overcome the urge to pick and enjoy a future with clear skin...
Does your day revolve around when you will have your next caffeine hit? This download will help you replace your addiction to caffeine with healthier new options...
This download can help you overcome your hair pulling problem. Compulsive hair pulling, or trichotillomania, is a surprisingly common habit...
Thumb sucking can be learnt as early as in the mother's womb. It can be a self-nurturing comforting habit but one that can lead to a range of problems such as dental issues, embarrassment and social isolation...
This hypnosis download will help you increase your motivation to quit this habit and gain more mental clarity so that you can make the best decisions for your future.
Have you decided its time to kick your cocaine habit? If so then this download will help you take the next step...
Chocolate can quickly become a very addictive habit. If you want to overcome chocolate cravings then this recording is for you…