Hypnosis downloads for stress & anxiety

If you are experiencing stress or anxiety in your life you may wish to begin with one of Kate's hypnosis downloads. Kate is always happy to advise as to which downloads is best for you so feel free to get in touch. These are designed to compliment the face to face therapy and can be a great way to get started on your journey. 

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Stress Less
Stress Less
£12.99

If stress is making your life uncomfortable then it's time to regain control. This download is about helping you do just that…

Free from Anxiety
Free from Anxiety
£12.99

Anxiety can take the fun out of everyday life. If you find yourself constantly worrying then this is the recording for you...

Overcome Panic Attacks
Overcome Panic Attacks
£12.99

Panic attacks happen when anxiety gets out of control. The good news is that hypnosis can offer an effective treatment…

Pure relaxation
sale
Pure relaxation
£0.00 £12.99

Could you do with some time out? This free hypnosis session is all about taking a few moments out of your day just for you...

Anger Management
Anger Management
£12.99

Anger is not a popular word but the reality is many of us experience anger issues. The good news is that they can be easily fixed...

Stop Cursing/Swearing
Stop Cursing/Swearing
£12.99

Developed by professional hypnotherapists this download will help you curse and swear less and give you alternative words to use at times when a bit of emphasis is useful!..