Public speaking

Speaking in public is one of the most common fears. Hypnosis can help you overcome nerves and present with a new found confidence…*

If the thought of standing up in front of a crowd fills you with fear then you are certainly not alone. It is thought that a massive 75% of people experience anxiety when speaking in public. Alongside feelings of fear many people experience physical symptoms such as:

• Sweaty palms

• Blushing and reddening of the face

• Shaking or tremor

• Nausea

• Dizziness

• Stomach upset

Fortunately help is at hand! Hypnosis is the secret weapon of many of the worlds best public speakers. Politicians and royalty, sports professionals and actors have all used hypnosis to help them perform to their best. Princess Diana and Bruce Willis are just two examples of the many celebrities that have used hypnosis to help overcome public speaking nerves anxiety*.

Perhaps you have an important speech coming up? A wedding or a function at work? Or perhaps you just want to improve your skills so that next time you stand up in public you speak without nerves?

Hypnosis enables you to convert all that fear and nervous energy into charisma and focus. It helps by changing the unconscious association between public speaking and fear. Using hypnosis you can make changes on a very deep level so that you can replace feelings of fear and anxiety with calm and confidence*.

If you would like to discuss how hypnosis can help you with public speaking contact Kate today for a free initial phone consultation: info@harbourhypnotherapy.co.uk