Hypnotherapy for tests & exams

Kate has a special interest in using hypnosis to overcome anxiety and enhance performance in tests and exams. She works with a wide range of clients from medical doctors to airline pilots, A-level students to athletes. 

If you're looking to overcome anxiety and perform better then click on the sections below for more details:

EXAM NERVES AND ENHANCING PERFORMANCE

DRIVING TEST ANXIETY

BUSINESS PERFORMANCE

MEDICAL EXAM NERVES

AIRLINE PILOT SIM TEST

Hypnosis for EXAM NERVES AND ENHANCING PERFORMANCE

Very few people enjoy exams. It's hard not to let it all get on top of you. What happens if I fail? What if my mind goes blank? Have I done enough work? It’s probably all gone through your mind. Thankfully hypnosis can help.

Research shows that hypnosis can be a very effective way to overcome exam nerves (see references below). It is a well kept secret, but professional hypnotherapists will give you example after example of clients who have had exam success after hypnosis*.

Hypnosis helps by enabling you to safely and gently release any pressure or anxiety and focus more on the task in hand. After a course of hypnosis people often report that their worries fade with every day and (believe it or not) you even find yourself looking forward to your next exam!*

Obviously there is no substitute for putting in the hours hypnosis can help motivate you to keep up the study whilst preparing you to perform to your best on the day. Hypnosis can help you perform by increasing focus and concentration at the times when you need it most. You will find that the moment you sit down to do that exam you will feel calm and alert. Any nervous energy will be converted into pure focused awareness so you can perform to your very best*.

If you would like to discuss how hypnosis can help you with a test or exam contact Kate today for a free initial phone consultation: info@harbourhypnotherapy.co.uk

Hypnosis for DRIVING TEST ANXIETY

If you want to make sure that you drive to the best of your ability on the day of your driving test then you have come to the right place. Hypnotherapy for driving can help you increase concentration, reduce nerves and enable you to perform to the best of your ability*.

Many politicians, business leaders and sports professionals use hypnosis to ensure that their performances are top notch. The same applies to passing your driving test. Hypnosis can enable you to convert what would have been nervous energy into pure focus and attention*.

Obviously there is no substitute for putting in the work. You will need to have the right number of lessons and study your theory but once you have done everything you can to prepare yourself for your test, hypnosis will give you the extra peace of mind knowing that you can put it all together on the day.

During the hypnosis session you will rehearse your test day in a deep state of hypnotic relaxation. You will see yourself arriving for the test feeling calm, meeting your examiner and watch yourself driving safely and smoothly whilst listening carefully to the instructions. You will then and see yourself passing your test with flying colors. You will feel the elation and sense of pride in doing so.

The hypnotic visualisation will actually show your brain what you would like to happen. By seeing your successful test under hypnosis you are actually preparing the neural pathways in your brain to make success happen on the day. Hypnotic visualisation can be very effective and has been used with great success to enhance performance in all walks of life.

If you would like to discuss how hypnosis can help you with a test or exam contact Kate today for a free initial phone consultation: info@harbourhypnotherapy.co.uk

Hypnosis for BUSINESS PERFORMANCE

In business, performance is everything. If you are looking to enhance your performance or have an important interview or exam coming up, hypnosis can help. Many business professionals from investment bankers to leading barristers use hypnosis to be the best that they can be*.

Take a look at our Public Speaking page if nerves are standing between you and presenting in meetings. Otherwise, if you would like to discuss whether hypnosis can help your wider business performance goals please contact Kate today for a free initial phone consultation: info@harbourhypnotherapy.co.uk

Hypnosis for MEDICAL EXAM NERVES

Kate has worked with a number of medical professionals to help with stress and anxiety in the lead up to final exams and substantive post interviews. Hypnosis can be a very effective treatment for performance anxiety and Kate has had great success in this area*. 

If you are concerned that nerves are standing between you and your future career in medicine get in touch today for a free initial phone consultation: info@harbourhypnotherapy.co.uk

Hypnosis for AIRLINE PILOT SIM TEST

Many airline pilots experience high levels of stress and anxiety during their training and recurrent checks. Anxiety often peaks around the time of the Instrument Rating, Commercial Pilots Licence or SIM tests. Kate has worked with a number of pilots with good success to help them perform to their best at these times.

Obviously there is no substitute for putting in the hard work but once you have done everything you can to prepare yourself for your test, hypnosis will give you that extra peace of mind. You will feel better prepared and confident that you can put it all together on the day.

During the hypnosis session you will rehearse your test in a state of hypnotic relaxation. You will see yourself arriving for the test feeling calm, and watch yourself performing to the best of your ability. You will then and see yourself passing your test with flying colors. You will feel the elation and sense of pride in doing so.

The hypnotic visualisation will actually show your brain what you would like to happen. By seeing your successful test under hypnosis you are actually preparing the neural pathways in your brain to make success happen on the day. This technique is a very effective one and is used with great success to enhance performance in all walks of life*.

If you would like to discuss whether hypnosis can help your performance as an airline pilot please contact Kate today for a free initial phone consultation: info@harbourhypnotherapy.co.uk