Hypnosis for depression and low mood.
Many people will hit a period of low mood or depression in their lives at some point. These recordings have been designed to help you find a lift. By redirecting the mind towards the simplicity of the present moment and the beauty of a tranquil scene you will open the window to a fresh outlook. The beautiful visualisations in the recordings will help you escape negative thought loops and experience a preview of better times to come*.
More hypnosis recordings are to come in this category :)
Depression and low mood downloads with Kate
Kate offers hypnotherapy downloads for you to get a taste of how hypnotherapy can help.
To arrange an appointment:
Contact Kate today and she will arrange a free initial phone consultation with you.
“Kate has massively helped me change my outlook. I was in a dark place before I started listening to her recordings”
Please note that hypnotherapy is not a substitute for medical advice. If you are experiencing symptoms of depression or low mood always speak to your physician or G.P.
This relaxation hypnosis download will help you visualise a beautiful Caribbean scene. Start by lying on your bed and closing your eyes and allow the words to wash over you. It is designed to gently enable you to visualise a better future.