Bespoke Hypnotherapy Recordings
As well as in-person hypnotherapy, Kate offers bespoke hypnosis recordings. These recordings are tailored to you and your situation. They are a gentle, relaxing way in which you can re-program your unconscious mind. Kate will ask you where you would like the recording to be set (for example a beautiful beach or woodland) and she will take detailed information on the challenges you face. Most importantly she will aim to understand how you would like life to look like so that she can help you create a “road-map” for your mind. Once created, you can then listen to the recording in bed or whilst relaxing on the sofa and allow the magic to happen! Ideally you will listen regularly to get the best results.
“I love creating bespoke hypnosis recordings for my clients and never cease to be amazed by how effective they are!”
Kate will advise on what she feels would be the right approach for you during the initial consultation. If she feels a bespoke recording would be helpful she will create a beautiful download for you to listen to on your phone or computer. It works by helping you first reach a gentle state of hypnosis and then Kate will make suggestions on the recording that are aligned with how you want to feel. By listening repeatedly you will start to create positive changes in the unconscious mind.
Suggestion hypnosis is particularly effective for:
resolving unwanted habits (nail biting, skin picking)
removing a craving (e.g sugar/chocolate)
reprogramming the mind to visualise and “manifest” a positive future (eg relationships/work and business goals)
overcoming interview and exam nerves
A bespoke hypnosis recording costs £95. This includes an initial consultation to discuss the issue followed by a 30 minute MP3 recording for you.
To arrange an appointment:
Contact Kate today and she will arrange a free initial phone consultation with you.
“The anxiety was so much better. You cannot believe how happy that made me. Thank you so much for your help, it has been truly amazing to me.*”
Stress and anxiety downloads with Kate
Kate also offers general hypnotherapy downloads for you to get a taste of how hypnotherapy can help.
If stress is making your life uncomfortable then it's time to regain control. This download is about helping you do just that…